When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...

Choosing a piece of cardio kit is a tricky task, but for many the decision boils down to one key clash: rowing machines versus treadmills. Both offer a great workout, able to put your aerobic and ...

Which provides a better workout, a rowing machine or an elliptical? Rowing machines and ellipticals are exercise machines that rely on your motion and stamina. Each is easy to grasp, and people often ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But first—you need a machine, and there are many kinds of rowing machines on ...

Which rowing machine should you get? Even if you’re not a water sports enthusiast, you can still appreciate a great total-body workout with a rowing machine. Rowing machines simulate a realistic ...

Should I get a rowing machine or treadmill? Gone are the days when your workout options consisted of running outside or hitting the gym. Thanks to incredible strides in athletic equipment technology, ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the OG, alongside the classic running machine, rowing machines (aka ergometers ...

If you’re looking to start an exercise regimen, rowing is not only one of the most effective workouts you can do, it’s also kind to your body. However, to engage in this low-impact activity, you first ...