Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

A secure attachment style develops when a child has a healthy relationship with their parents. People with this style can usually ask for help, communicate well, and cope with being alone. You can ...

Ever wonder why you're a "clinger" or why you suddenly want to run for the hills when things get serious? It’s not just you ...

Secure attachment is a foundation of healthy and fulfilling relationships. It refers to a deep sense of trust, emotional connection, and safety between individuals. Developing a secure attachment ...

Attachment styles are rooted in our families of origin: The ways our primary caregivers related to us in childhood have a direct correlation with how we relate to people when we enter adulthood. Part ...

Imagine a sudden rustle in the tall grass. A ripple of alarm passes through the group of early humans who live together amid ancient, rugged terrain. In the center of the encampment, a 3-year-old ...

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

What is your attachment style in your relationship? Learning whether you have a secure or insecure attachment style can be vital in connecting with your partner and providing lasting happiness.

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Shows like "The Summer I Turned Pretty" and "Tell Me Lies" tap into painful attachment dynamics that feel familiar.

For many people, pets provide unconditional love, companionship, and a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress and anxiety rather than ...