Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Attachment styles aren't set in stone: You can change yours to be more secure, like I did. In my early 20s, I prided myself on never being that girl crying over some guy. While I'd console teary-eyed ...

Ever wonder why you're a "clinger" or why you suddenly want to run for the hills when things get serious? It’s not just you ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

Have you ever had a boss who you admired? Someone who you felt loyal to, who made you feel part of the team, and who made you motivated to put forth extra effort and achieve more? What were the ...

If you’ve ever had any kind of relationship with someone who frequently needed validation, had trouble establishing trust, or felt distant (and who hasn’t?!), you’re already familiar with some ...

Tampa (BLOOM) – Attachment styles play a significant role in our relationships, influencing how we form connections and respond to intimacy. One attachment style that can bring its fair share of ...

Your attachment style can play a big part in how you make and maintain relationships: even if you don't know what yours is yet. There are three main attachment styles: avoidant attachment, anxious ...