The thyroid gland and immune system both depend on the multipurpose mineral selenium. Our health can be seriously threatened by both an overabundance of selenium and a deficiency. You will experience ...

Selenium, an essential micronutrient, plays a vital role in maintaining cellular redox balance and supporting the function of a specialised group of selenoproteins. These proteins are integral to ...

Selenium is a crucial micronutrient that protects cells from damage and boosts immune function. Selenium has been linked to heart health and longevity, but more research is needed to confirm its ...

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

At first glance, the long, thin leaves and pale green shoots of Stanleya pinnata, a plant native to the Rocky Mountains, can make it seem like just another member of the Brassica family—mustard and ...