Self discipline is often misunderstood. It is not about controlling your life—it is about giving the right direction to your life.

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Brisbane, Australia—December 4, 2025—Motivation feels powerful in the moment, but anyone who has tried to build a long term habit knows the truth. The feeling eventually fades. Brisbane-based ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Research in pedagogy and education shows that four key self-initiated student behaviors are crucial for developing, progressing, and enhancing positive intrinsic learning qualities. These essential ...