Master Ugway to Master Shifu: "One often meets one's destiny while on the road taken to avoid it." A research article soon to be published in Personality and Individual Differences provides empirical ...

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...