With the holiday season wrapping up, and a new year offering the chance to make a fresh start, many of us are looking for ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Tuna salad is one of those simple, no-frills dishes. After all, we invented the tuna salad sandwich way back in the 19th century because mixing leftover food scraps with mayonnaise was a cheap, simple ...

Indulge in an ultra-rich, extra creamy Starbucks chai latte with the simple ingredient swap you can easily ask for from any ...

Let’s face facts: America has a cardiovascular health issue. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the nation; 1 in 20 U.S. adults ...

ECO9 is an example of WUSA9’s commitment to the environment. By swapping a gas-powered generator to power our live broadcasting technology in the field with a solar trickle charge battery, we are ...

If you’ve ever wondered whether small changes in your kitchen could make a big impact on your health, the answer is a resounding yes—and Registered Dietitian Andres Ayesta, founder of Planos Nutrition ...

The best New Year refresh isn’t about banning everything fun, it’s about cutting back on added sugar and oversized serves, ...

The average UK household spent £5,283 a year on food and drink last year. Here's how to slash your shopping bill in 2026 with simple swaps.