For countless professionals, a typical day at work entails staring at a computer screen for upwards of eight hours or more. Among the vast majority of those workers, all that screen time is spent in a ...

For years, medical experts have raised the alarm about the deleterious effects of sedentary behavior on the human body. Sitting too much has been linked with numerous health concerns including heart ...

Opinions expressed by Entrepreneur contributors are their own. It is not unusual to find entrepreneurs and executives at their desks for 10 to 12 (and even more) hours a day, determined to create, ...

If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from home or in a corporate office, the result is the same: too many hours spent ...

We may receive a commission on purchases made from links. You've probably heard that too much of anything is bad, and ironically, that includes sitting. Spending hours in a chair can get really boring ...

Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit— ...

You may have heard that sitting too much can be bad for your health but what’s exactly behind that idea and how can we fix it? Let’s look at how to sit at your computer to avoid pain, tightness, and ...