From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

Most health experts agree that sleep is the single largest contributing factor to physical and mental health. During sleep, your body and brain are able to recharge, reset and detox from the strain ...