Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video ...

Hall of Fame fighter “Sugar” Shane Mosley is aligning forces with YouTuber Jake Paul and serving as the content creator’s coach ahead of the socialite’s slugfest against AnEsonGib this Thursday in ...

Fighting is all about the allocation of resources: all factors required to support the implementation of a plan and the means required to achieve the desired outcome of winning a fight. Basic ...

Former two-division world champion David Haye (26-2, 24 KOs) was sitting ringside at the O2 Arena in London and watched closes as his young compatriot, Olympic gold medal winner Anthony Joshua (15-0, ...

It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...

Today I want to set aside a few moments to talk about the incredible and inimitable Muhammad Ali. Ali turned 71 at the weekend and while this received plenty of media attention I am ashamed to say ...