A memory foam mattress contains layers of foam that form around the body. Memory foam responds to individual body shapes. Spring mattresses have metal coils with a cushioning layer on top, which gives ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

You're probably familiar with a box spring, the simple wood frame with springs that acts as a support base under older mattresses. It's not a highly technical piece of equipment like a smart bed (or a ...

As the summers are getting hotter with each passing year, it has been affecting the nights just as the days. But mattress companies are also pacing up with new requirements and have introduced cooling ...

We’ve been spending more time than ever in our homes and on our mattresses. This may have you thinking — is it time to replace your mattress? If you’re on the hunt for an upgrade but not sure what to ...