From eucalyptus to yarrow, there are a number of different oils that you can use to quickly ease muscle pain, tension, and swelling. Some of these tried and true options can tackle all three symptoms, ...

Muscle and joint pain may overlap, but they can have different causes and treatment approaches. Muscle and joint pain can accompany swelling, stiffness, reduced mobility, and other symptoms. This ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and ...

Q: How can you tell when muscle pain is just soreness versus a muscle strain? A: A muscle strain occurs when muscle fibers ...

Many things may cause a lump to appear in the groin or pelvic area, including cysts, swollen lymph nodes, a hernia, or enlarged blood vessels. Treatment will depend on the cause. The groin contains ...

Occlusion training is also referred to as blood-flow restriction (BFR) training. This type of restriction training is good for people with injuries or physical limitations to help build up muscle. ‌ ...

Swollen veins can signal various underlying health conditions ranging from minor circulatory issues to serious medical concerns. Recognizing the primary causes helps determine when to seek ...

A pea-sized lump in your neck is usually a swollen lymph node. It’s often a sign you’re fighting an infection or a result of an insect bite or sting. The appearance of a pea-sized lump in your neck ...