Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Therapy is matched to your unique issue. Integrative psychotherapy includes a primary modality plus supporting secondary adjunctive therapies. This holistic approach means that all of you, your values ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Trauma has become a hot-button topic, thanks to the ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...