Hapware has created Alleye, a haptic wristband that, when paired with Ray-Ban Meta smart glasses, can help people understand ...

You’re not bad at making decisions. You’re overwhelmed by noise. This piece shows why high achievers second-guess themselves ...

One of the most elusive but important feelings to embrace is your “gut feeling,” also known as intuition. In part, trusting yourself relies on introspection and tapping into innate physiologic ...

Sometimes progress starts with a single decision to move forward, even when the outcome feels uncertain. This video offers a ...

Not being able to trust yourself comes in all shapes and sizes from chronic self-doubt and imposter syndrome to indecisiveness and low self-esteem. And while all of them are painful in the moment, the ...

From making food choices to navigating heartbreak, having a trusting and honest relationship with ourselves is fundamental to our health and well-being, but it’s far from easy. Many of us unwittingly ...

Every person has had that moment — a deep, internal nudge that seems to come out of nowhere, guiding them in a particular direction. This powerful sensation is often referred to as intuition or ...

thinking, the meaning of the liberal arts and sciences, how do we know what we think we know, and the meaning of success, among others. We also discuss writing and speaking, finding and using one’s ...

The start of the year can leave people feeling exposed. A reset on the calendar brings attention back to personal expectations.There is often a desire to move with intention, alongside the need to ...

Our daughter is a good and responsible kid, but we still keep a close watch on her social life. She compares our approach with the laissez-faire style of many of her friends’ parents and concludes: ...