If you’re dealing with the dreaded mummy tummy or postpartum pooch, you’re not alone. It’s often related to a common condition called diastasis recti, which can wreak havoc on a woman’s body during ...
Instructor: Abby Kurtz, of Boulder. Kurtz is a personal trainer, specializing in pregnancy and postnatal fitness, and she is Colorado’s only licensed Tupler Technique practitioner. She began teaching ...
What: Tupler Technique workshop. The Tupler Technique is a 20-year-old research-based, four-step program to heal diastasis recti and flatten the “mummy tummy.” It has been offered in Boulder since ...
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