Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.

Many successful business owners and professionals begin their high-earning years belatedly because of lengthy educational requirements and initial careers as employees. Financial planning for this ...

Running, an aerobic form of physical activity, accounts for just one type of exercise that experts recommend all people have on their weekly schedule. The other three? Strength training, flexibility ...

Discover the essential components of a balance sheet, such as cash, liabilities, and retained earnings, to enhance your ...

Heidi J. Silver received funding to study dietary fat from the Atkins Foundation. Public health guidelines, such as the Dietary Guidelines for Americans, have long emphasized reducing dietary fat ...

Rebecca Lake is a certified educator in personal finance (CEPF) and a banking expert. She's been writing about personal finance since 2014, and her work has appeared in numerous publications online.

Work-life balance has always been an issue once individuals began to work out of the home, without the usual level of control over their working hours or the responsibilities allotted to them at work.