Every person has an inner clock, called a circadian rhythm, that ensures each physiological process is optimized depending on the time of day. This rhythm dictates our sleep, hormones, eating and ...

Thought emerges and is controlled in the brain via the rhythmically and spatially coordinated activity of millions of neurons, scientists argue in a new article. Understanding cognition and its ...

Louisville is a city with an enviable history, a continuously inventive soul and a bright future. Situated on the Ohio River and favored by the early trade routes that first began to weave us together ...

SEATTLE — Having trouble getting a restful night of sleep? Lynne Peeples, Seattle-based author of "The Inner Clock," said in an interview on New Day Northwest that understanding your "inner clock" ...

Your brain and body literally “sync” with music, according to new research. Instead of just understanding rhythm, our neural circuits physically resonate with it—shaping how we feel and move to music.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. We’ve all felt the discomfort of our circadian rhythm beating to a ...

Thought emerges and is controlled in the brain via the rhythmically and spatially coordinated activity of millions of neurons, scientists argue in a new article. Understanding cognition and its ...

Life’s random rhythms surround us—from the hypnotic, synchronized blinking of fireflies…to the back-and-forth motion of a child’s swing…to slight variations in the otherwise steady lub-dub of the ...

Sixty percent of women report feeling sexually unsatisfied. Hormone expert Alisa Vitti explains why this happsn and how the infradian rhythm affects it. Alisa Vitti—pioneer of female biohacking, Johns ...