Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve given up eating meat and other animal products for health, environmental or humane reasons — or ...

You might be surprised to learn that green peas are a vegetable with protein. One cup of cooked green peas offers about 8 ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

“Sprouts are partially digested,” she explains, which makes them easier for the body to process. As a result, people may ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but they're not your only option. There are myriad plant-based foods that contain protein, making it ...