Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Craving a sweet treat... but without draining your protein quota? We've got just the thing! Thanks to whey, the famous ...

Most of us find our yoghurt cups with watery stuff sitting on the top. But if you’ve been throwing it away, an NHS doctor has ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

The market for whey protein, used in everything from high-protein cookies and sports drinks to giant jugs of protein powder for bodybuilders, is quickly growing: At more than $9 billion in 2020, it ...

Few industries are doing as well as the dietary supplement one. The global size of the market reached 71.81 billion in 2021 and is projected to grow by tens of millions more to a whopping 128.64 ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit ...

When it comes to protein supplements, there are so many options to choose from. There's pea protein. There's soy protein. There's even protein water. But there's one protein source in particular that ...

“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein,” he adds. As a result, whey protein concentrate contains slightly more ...

Whey powder is commonly used for protein shakes for muscle building or meal replacement. You may see “whey” or “whey isolate” on the label of your whey powder product. But what’s the difference ...