Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...

Dear Savvy Senior: My doctor recently suggested I start a walking program to help get my weight and blood pressure under control, but I’m 66 and I’ve never exercised much. Can you recommend some tips?

Living Streets' Little Feet scheme, backed by the Welsh Government, promotes walking in early years settings and encourages children and their families to make walking part of their daily routines.

Motivating patients with peripheral artery disease (PAD) and intermittent claudication to start walking at home improved their exercise capacity, the MOSAIC trial showed. Six-minute walk distance ...

Prior to the program, patients with hematologic cancers walked an average of 136 steps in a 24-hour period. One month after the program began, that total increased to an average of 1,018 steps per day ...

Ames, IA — The benefits of walking are staggering. Along with lowering blood pressure, burning calories and strengthening bones, taking more steps on a regular basis can improve sleep and cognitive ...

Destination Rehab says it is excited to announce the launch of its Walking Soccer for Parkinson’s program, a nine-week indoor program designed specifically for individuals living with Parkinson’s ...

NORTH HAVEN, CT (WFSB) - In New Haven County, seniors have a chance to get outdoors and stay active this summer. Quinnipiac University in Hamden launched “Bobcat Stride,” a walking program to help ...

Residents in MacGregor have a new way to stay active this winter with the Municipality of North Norfolk’s indoor walking ...