Cardiologists weigh in on whether your daily water intake can actually move the needle on your lipid panel or if it’s just a drop in the bucket.

Water has been called the most important nutrient, and rightly so. Every cell, tissue, and organ in the body needs water to function at its best. But when it comes to kidney function and "toxin ...

Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining why poor hydration is tied to long-term health risks. Study: ...