From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Charlotte's wellness scene is entering its next phase, and it's becoming more social, more mainstream and more intentional ...

Intermittent fasting. Cryotherapy. Pleasure-dampening GLP-1 drugs. Silent retreats. Dark retreats. But in our obsessive, high-tech pursuit of longevity, we’re also craving a bit of lo-fi, ...