Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

George Cattell Jr. knows why winter exercise is a challenge. "We go to work when it's dark and we come home when it's dark," said Cattell, an exercise physiologist with Lancaster General Health's ...

Exercise physiology is a multidisciplinary field that studies the body’s responses and adaptations to physical activity. It investigates how various organ systems — including the cardiovascular, ...

A Newcastle University study shows just 10 minutes of daily exercise can slow bowel cancer growth. This discovery could lead ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

At the top of the year, gyms are typically swarming with newcomers who are looking to meet their fitness goals. But this year, many devoted gym-goers noticed their gyms are rather empty. While some ...

Heat stress places considerable demands on the human body, compelling profound adjustments in thermoregulatory, cardiovascular, and neuromuscular functions. The onset of hyperthermia during exercise ...

You may have heard that moderate intensity exercise — even brisk walking — may be linked to a 37 percent reduction in risk of death over time for colon cancer survivors, according to a surprising new ...

The Cardio-Pulmonary Rehabilitation Department provides outpatient services to patients recovering from heart and lung diseases. Our services include supervised exercise sessions, education, and ...