The author of "Indistractable" says there are several, some unconventional, ways to keep from falling down rabbit holes.

Have you noticed there are a lot of distractions out there—in businesses, organizations, families and nonprofits? Distractions are nothing new; they have been around since the beginning of time. From ...

Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

In a world where the average person’s attention span is becoming shorter than ever, mastering time management feels like an impossible task. Notifications, social media, emails, and the constant buzz ...

Distraction generally has a bad reputation in our focused world. ADHD and ADD are seen as problems to overcome in part because they make it hard for sufferers to concentrate and, in some cases, to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It’s time to do your taxes, ...

Most of us understand and follow the rules when it comes to keeping our phones out of our hands and remaining focused when we drive. But those little devices can distract us at other potentially ...

April is Distracted Driving Awareness Month — a good time to be mindful about potential hazards on the road. Laura Adams, senior analyst with Aceable, an Austin, Texas-based driver education company, ...

April is Distracted Driving Awareness Month — a good time to be mindful about potential hazards on the road. Laura Adams, senior analyst with Aceable, an Austin, Texas-based driver education company, ...