Watch and listen as candy is unwrapped, broken, and enjoyed in a relaxing ASMR session that’s oddly satisfying to the senses.

Today's #ASMR video is for the ladiessss! So girls, If you just wanna get some sleep, tingles or relaxation, I gotchu!! In today’s video I have chosen some triggers that I can guarantee you'll like, ...

Protein intake should be 1 to 1.2 grams per kg of ideal body weight daily Healthy fats should comprise 25 to 30 percent of total daily calorie intake Fermented foods should be consumed in three ...

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a “health spa,” and you probably envision some joyless combination of cottage ...

Magnesium is one of the most talked-about nutrients in the supplement market right now, with many people taking it to boost brain health and improve sleep. While it is most important to eat foods rich ...

Fat loss is an uphill battle, and for South Asians, it may be more challenging. An October 2025 study found that South Asians, compared with Caucasians, at similar BMI levels tend to have higher body ...

Thanks to relaxed social media rules, athletes are vlogging their travel, training, meals, and downtime straight from the Olympic Village. Friday is the opening ceremony for the 2026 Winter Olympics.

Florida officials announced that testing found elevated arsenic levels in over 60% of 46 popular candies. Candies testing high for arsenic included some varieties of Twizzlers, Nerds, Skittles, and ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...

If there’s been one major message coming from the health community over the past few years, it’s that you probably could use more protein in your life. After all, the macronutrient can help fuel ...

Arkansas is changing fast, and we’re here to help you make sense of it. Sign up today and receive the news that's important to you straight to your inbox. We’re here to hold power accountable, but we ...