Dr Kumar explains hypnic jerks, a common sleep occurrence that feels like falling. They are usually harmless but warrant ...

SARASOTA, Fla. — Let the record show that Tyler O’Neill is still perhaps the most muscular player on the Orioles’ roster. The outfielder and son of a former “Mr. Canada” bodybuilder can put on a show ...

Eat some protein all day long. “One of protein’s many functions is to promote growth, repair, building,” said Barkoukis. “By spreading it out, distributing it throughout the day, you’re going to have ...

Buying protein powder online feels a bit like walking into a room with 500 doors. Every brand claims purity. Every label promises results. And somewhere ...

At 78, Arnold Schwarzenegger is redefining healthy aging with a plant-forward, heart-smart diet. Here’s what the bodybuilding ...

Fitness Pro Superhuman Troy walks you through a precise cutting diet to shred fat safely and effectively.

SLIPPING on my stilettos and a barely-there size eight bikini, I totter to my bedroom mirror to pose for another Instagram ...

The new two-step fermentation process removes 99% of unpleasant odors from plant-based proteins, making vegan foods more ...

Men's Open bodybuilding legend Lee Labrada broke down his 10-minute rule that stops overeating and can help anyone save their ...

Classic Physique bodybuilder Sam Sulek broke down his grocery haul while in prep for his pro debut at the 2026 Arnold Classic.