Dr Kumar explains hypnic jerks, a common sleep occurrence that feels like falling. They are usually harmless but warrant ...

Eating just 5 percent more calories daily can do the trick.

Arnold Schwarzenegger’s intense workout routine made him one of the most noted bodybuilders in history, but a lot of that credit also goes to his diet, especially, post-workout meals. A week ago, an ...

SARASOTA, Fla. — Let the record show that Tyler O’Neill is still perhaps the most muscular player on the Orioles’ roster. The outfielder and son of a former “Mr. Canada” bodybuilder can put on a show ...

Supraphysiologic anabolic steroid use is increasing among recreational athletes, causing cardiac, psychiatric, renal, and reproductive complications.

Eat some protein all day long. “One of protein’s many functions is to promote growth, repair, building,” said Barkoukis. “By spreading it out, distributing it throughout the day, you’re going to have ...

After a particularly tumultuous ninth season (the only run in the show’s history to net out zero successful marriages by ...

Buying protein powder online feels a bit like walking into a room with 500 doors. Every brand claims purity. Every label promises results. And somewhere ...

A review of Marek Health covering labs, peptides, costs, coaching, and results. What works, what doesn’t, and whether it’s worth the investment.

At 78, Arnold Schwarzenegger is redefining healthy aging with a plant-forward, heart-smart diet. Here’s what the bodybuilding ...

TAMPA, Fla. (WFLA) – A group of athletes is turning to the community for help after they were suddenly shut out of an upcoming bodybuilding competition. Anastasia Rider is among the women who planned ...