Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

What’s more, doing maths is often a collaborative endeavour – and can be a great source of fun and fulfilment when people ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

“Even when ice looks thick, it can vary by inches within a few feet,” Park explained. “Cold-water immersion is extremely ...

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power ...

Music classes for the very youngest children can set them up to one day play an instrument, but experts say the classes can also bring broader cognitive benefits: firing up areas of their developing ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Olympic skier AJ Hurt is the ultimate "bring your kid to work" success story. Her dad is on the ski patrol at Palisades Tahoe ...

On April Fools' Day 2025, I was diagnosed with a super sneaky thing called an ascending aortic aneurysm. And it was anything ...

Conor Gorman-Hogan spent Christmas fighting for his life in Dublin's Beaumont Hospital after he was assaulted in a Co Donegal ...

The holidays can be stressful for everyone, but especially those with an eating disorder. Learn how to navigate the season, ...

With the holiday season upon us, the Construction News team is pleased to present a fun quiz to exercise the brain cells ...