Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute exercise. Fun practices, suc ...

What’s more, doing maths is often a collaborative endeavour – and can be a great source of fun and fulfilment when people ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain workouts can help improve memory, focus, and mental agility over time.

A new brain teaser challenges readers to determine the direction of a moving school bus. The puzzle, set in the US, requires logical deduction. Hints ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

“Even when ice looks thick, it can vary by inches within a few feet,” Park explained. “Cold-water immersion is extremely ...

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.

How can you keep your brain agile and young throughout your life, even as you get older? By spending time on creative ...

Music classes for the very youngest children can set them up to one day play an instrument, but experts say the classes can also bring broader cognitive benefits: firing up areas of their developing ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.