From intense brews to mellow notes, coffee and tea can play surprisingly well together. Here are six blends from all over the ...

Located about 30 miles east of Reno along Interstate 80, Fernley sits in Lyon County like a hidden gem waiting to be discovered by travelers wise enough to exit the highway. The name might not ring ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

The amygdala is part of the limbic system, which regulates emotional and behavioral responses. An amygdala hijack is a fight-or-flight response to stress. To better understand what an amygdala hijack ...

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