You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity. That's according to the findings of a ...

A technology developed at Ohio University may do a better job of identifying older women at risk for broken bones than the current standard bone density test.

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

MUMBAI-Shefali Shah celebrated 24 years of her iconic film ‘Monsoon Wedding,’ reflecting on her transformative journey as Ria. ‘Monsoon Wedding,’ directed by Mira Nair, written by Sabrina Dhawan, also ...

Medically reviewed by Mary Choy, PharmD Key Takeaways Nutrient needs change after 40 due to hormonal shifts and reduced absorption.Vitamin D, calcium, vitamin B12, magnesium, and omega-3s are among ...

MILAN (AP) — Few figure skaters at the Winter Olympics have seen Adeliia Petrosian compete in real life. She might leave with ...

ATHLEAN-X founder Jeff Cavaliere broke down seven strength tests to determine how fit you are, regardless of age or gender.

This is part of Slate’s 2026 Olympics coverage. Read more here.  While it was a great Winter Games for Team USA by pretty ...

Women are powering Team USA’s medal surge at the Milan Cortina Winter Olympics, and they are setting records along the way.

Women are more likely to experience chronic pain, studies have found, and their pain lasts longer, on average. New research suggests it's because of immune system differences.

Why do competitive women sometimes face backlash from other women? Women support women until competition becomes personal or threatens close bonds.