Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

Make a resolution to get the facts when politicians start making promises they claim will help everybody. Do not fall for the ...

The Holy Father spoke about the importance of spending time in Eucharistic adoration, forming a real friendship with Jesus ...

Start taking control of your retirement today with practical steps to supercharge your finances and put yourself on track for ...

Millions are made every year and most will be broken by the time the year ends. They're New Year's resolutions: our promises to ourselves to be better this year than we were during the last one.

Last year, nearly half of U.S. adults said starting a new diet was one of their New Year's resolutions. Reducing the amount ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, family and relationships ...

We all have goals, and there's no better time to set new ones than New Years. But what should you do if your plans don't work ...

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...