Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people ...

Joey Logano and Ryan Blaney assess their Ryan Blaney Martinsville Playoff Performance ahead of a must-win NASCAR weekend for Team Penske.

In arguably one of the greatest sports performances of all time, Ohtani threw 10 strikeouts and hit three home runs on Oct.

In locations outside of Toronto, particularly in the U.K., devoted Jays fans have been setting alarms and fighting off sleep ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Technology might help you sleep better, or go haywire.

There’s little that lifts spirits more than taking a holiday — and one study showed that some destinations do it better than ...

There’s little that lifts spirits more than taking a vacation — and one study showed that some destinations do it better than ...

There’s little that lifts spirits more than taking a vacation — and one study showed that some destinations do it better than ...

NBC5 caught up with alpine skier and Olympic silver medalist Ryan Cochran-Siegle as his training ramps up for the upcoming World Cup season and Winter Olympics. Government shutdown live updates; Judge ...

OSAHS is one of the most prevalent sleep-related breathing disorders. Early signs often include habitual snoring caused by airway narrowing. As the condition progresses, patients may experience ...