You went to bed early. You slept for hours. And yet you wake up feeling foggy, irritable and oddly drained. For many people, that lingering tiredness is brushed off as stress, long workdays or too ...

A good eight to nine hours of sleep has been my priority for years, as I understand how deeply it affects my energy for the coming day. However, for some time now, I’ve been feeling exhausted despite ...

In case you don’t know about the sleep mocktail trend (props to you for cutting back on scroll time), here are the nuts and bolts: a mocktail made with magnesium bisglycinate powder, tart cherry juice ...

Add Yahoo as a preferred source to see more of our stories on Google. (Photo Credit: @rex_and_cooper/Instagram) Waiting for your turn is hard, especially when you ...

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Shaquille O’Neal has obstructive sleep apnea (OSA). We know that because he’s teamed with Eli Lilly on an unbranded awareness campaign called “Don’t Sleep on OSA.” We also know that Lilly, since last ...

Some dogs get really fired up and excited when they hear it's time for bed, while others are more mellow, already on their way to relaxing. Our dog even puts herself to bed sometimes if we stay up ...

Global superstar The Weeknd has released the official music video for “Big Sleep” from his critically acclaimed album Hurry Up Tomorrow via XO and Republic Records. Directed by Gaspar Noé, the surreal ...

A fluffy cat is seen lying on its back with all four paws raised, fully relaxed on the couch in a funny and adorable sleeping position. #FunnyCat #SleepingCat #CutePets #CatBehavior #PetPhotography ...

Don’t skimp on good sleep. A healthy sleep schedule comes with massive health benefits, so you’ll want to make the most of your hours under the covers. But sometimes, staying in bed for the ...

If you enjoy a traditional nightcap from time to time, you might be surprised to learn that while alcohol may help you relax, it doesn’t improve your sleep. In fact, it can disrupt your sleep or ...