Clarified butter is made by heating butter to its melting point and then allowing it to cool; after settling, the remaining components separate by density. At the top, whey proteins form a skin, which is …

Jul 25, 2025 · Find out what the research says about butter, who should avoid it, and how it may affect your health.

Dec 8, 2025 · Butter is mostly saturated fat, so is it okay to eat every day? Find out what happens when you eat butter regularly, plus what nutrients it provides.

Mar 29, 2019 · This is an in-depth article about butter. What it is, what it contains, along with detailed information on nutrition and health effects.

5 days ago · Butter, a yellow-to-white solid emulsion of fat globules, water, and inorganic salts produced by churning the cream from cows’ milk. Butter has long been used as a spread and as a cooking fat. …

Dec 15, 2025 · The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

Sep 20, 2023 · Butter is a dairy product composed of three elements: butterfat, water, and milk solids. It’s made by churning milk or cream—typically from cows, though sometimes from other animals like …