
Sweet potato - Wikipedia
The sweet potato or sweetpotato[a] (Ipomoea batatas) is a dicotyledonous plant in the morning glory family, Convolvulaceae. Its sizeable, starchy, sweet-tasting tuberous roots are used as a …
How to Cook Sweet Potatoes for Flavor and Nutrition - EatingWell
6 days ago · Discover how to cook sweet potatoes for optimal flavor and nutrition. Dietitians break down the methods that boost taste and health benefits
23 Types of Sweet Potatoes and What to Do with Them
Dec 11, 2025 · Discover 23 orange, white and purple sweet potato varieties, their differences, and how to cook with each one based on flavor and texture.
Sweet Potatoes 101: Nutrition Facts and Health Benefits
Feb 2, 2023 · This is a detailed review of sweet potatoes, looking at the nutrition facts and health benefits. They are high in many nutrients, and taste delicious.
12 Ways to Cook Sweet Potatoes - Allrecipes
Sep 26, 2025 · If you're struggling to find new recipes to shake up your sweet potato repertoire, here are a few fun and creative ways to get more sweet potatoes on the plate this season.
10 Benefits of Sweet Potatoes - Verywell Health
Mar 21, 2025 · Sweet potatoes are nutrient-rich and an excellent addition to nearly any diet. The antioxidants, vitamins, and minerals in sweet potatoes offer many health benefits, including …
6 Benefits That Prove Sweet Potatoes Are Healthy
Dec 9, 2025 · Sweet potatoes have antioxidant and anti-inflammatory properties that help support your gut, heart and eye health, while also curbing sweet cravings.
How to Cook Sweet Potatoes 10 Different Ways - Martha Stewart
Oct 7, 2025 · Learn how to cook sweet potatoes using 10 different techniques. Whether you want crispy, roasted sweet potatoes or creamy, smooth sweet potatoes, there's a method for you.
35 Best Sweet Potato Recipes That Everyone Will Love - Kitchn
Feb 18, 2025 · From comforting classics to creative twists, here are our 35 best sweet potato recipes to add to your collection. Made with just four ingredients, these sweet potatoes are …
Sweet Potatoes: 20 Benefits, Nutrition, Side Effects, Dosage
Aug 1, 2025 · Sweet potatoes are a delicious and nutrient-rich root vegetable packed with vitamins, fiber, and antioxidants. Learn about their nutrition facts, 20 health benefits, 10 side …