Injera (Amharic: እንጀራ, romanized: ənǧära, [ɨndʒəra]; Tigrinya: ጣይታ, romanized: ṭayta; Oromo: buddeena) is a sour fermented pancake-like flatbread with a slightly spongy texture, …

Apr 18, 2024 · What is Injera? Injera is a traditional Ethiopian and Eritrean flatbread made from teff flour, a gluten-free grain native to the Horn of Africa. The fermentation process used in …

Jul 14, 2024 · An authentic Injera recipe, the famous Ethiopian flatbread that’s so perfect for scooping up your favorite Ethiopian dishes and mopping up all of those flavorful juices and …

Injera is a sourdough-risen and spongy flatbread that is a staple in Ethiopia. It relies on flour made from teff, which is part of the lovegrass family, and produces seeds as tiny as poppy seeds....

Sep 29, 2023 · This recipe for authentic injera, the traditional Ethiopian flatbread made from teff batter, is essential for scooping up stews, meat and vegetable dishes.

More than just a daily staple, injera is a deeply cherished part of life and communal tradition. Authentic injera is made with 100% teff flour and fermented over several days to develop its …

Jul 2, 2025 · Learn how to make original injera with this step-by-step guide. From fermentation to serving, learn the secrets of Ethiopia's tangy, spongy flatbread.

Aug 26, 2024 · Preparing injera in the traditional method takes a lot of practice and just the right set of circumstances for the days’ long fermentation of the batter. This version is adapted from …

Nov 14, 2025 · This Ethiopian flatbread offers a unique flavor profile that complements a wide variety of dishes. Teff flour provides a gluten-free source of fiber, supporting digestive health. …

Jul 19, 2024 · This injera recipe uses ivory or brown teff and yeast to make foolproof injera at home. Serve with doro wat, gomen, and other Ethiopian or Eritrean foods.