As seen in the extremely popular YouTube video, Leia Cohen continues to create inspiring step by step videos to address the modern ailments of chronic pain and stress to bring peace and calm into your …

Learn how to transition between sides. Follow simplified and easy Qigong modules that flow and start feeling the benefits of a regular Qigong practice to accompany your Tai Chi. Learn more about the …

Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life. Join Leia for live classes for more information: https://www.taiflow.com Practice...

Taiflow. 4,981 likes · 14 talking about this · 3 were here. Tai chi classes recorded video lessons beginners - advanced with Master Tai Chi Instructor...

As a tai chi instructor and a holistic health coach, she has a successful YouTube channel called Taiflow where she teaches easy-to-follow tai chi. When she’s not teaching online or writing about her …

Simple Easy beginners Tai Chi. Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup and learn more about Leia's history and the path that lead her …

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Join Leia in live Tai Chi classes or enjoy her prerecorded Tai Chi courses for all levels from beginner to advanced.

Practice Tai Chi only 5 minutes a day everyday and it will change your life. Simple easy to do moves that will build strength and bring emotional, mental and physical balance to your life.

Practice Tai Chi even just 5 minutes a day and you will start to build a habit and build your body. If you would like to see more of the same series plus other great flow series sign up to the Silver Monthly …