Extended Side Angle Tips Find length from your heel to your fingertips with Extended Side Angle Pose. It’s all about the extension in this pose: in your arms, your legs, and your stance. Form plays a key role, so keep these tips in mind when practicing: *Take a wide stance and turn the foot of your extended leg 90 degrees inward *Bend your other knee to 90 degrees so your thigh is parallel with the floor *Pull your shoulder blades towards your spine and keep your chest open as you turn your tors
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1.1K views | ️‍Sculpt every angle with these back variations. Which one's your favorite? Let's hear it! #backworkout #gymgains #backsculpting #pulldayworkout #pullday #backexercises | Physiotip | Facebook
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