Need help with your vibration plate? Maybe you've got an injury or medical concern and need some guidance? Join Debby Sat Nov 1 at 8:30pm EST / 5:30pm PST for this month's crash course on the basics of using a vibration plate from chronic issues right up to fitness with some simple tips. Grab your plate and bring your questions! Select "going or "interested" in the event for updates or to access the recording after the live. #vibrationplate | Lifepro