👉 Shoulder mobility practice. One of my favorite ways to move the shoulder blade through a full range of motion. ✋I keep my hand fixed onto the wall to limit movement in my hand and maximize movement in the shoulder blade (through elevation, retraction, depression and protraction). 🐌 I’m making an effort to move slowly and steadily as I strive to make the biggest circular motion that’s pain free. This is called a controlled articular rotation (CAR). I just love it! ✨ After doing this, my shoul
1:03
👉 Shoulder mobility practice. One of my favorite ways to move the sho…
4K viewsOct 27, 2023
FacebookYogi Zain
36K views · 895 reactions | How’s your shoulder control? One of the...
1:00
36K views · 895 reactions | How’s your shoulder control? One of the...
23.3K views2 weeks ago
FacebookTom Morrison
Shoulder Joint Movement
1:36
Shoulder Joint Movement
8.8K viewsJan 28, 2020
YouTubeAnastasis Tzanis
Shoulder Roll Exercise
0:47
Shoulder Roll Exercise
69.9K viewsApr 11, 2016
YouTubeOnda Physio-Yoga
Bouldering Progression Series - Novice | V0, V1
7:18
Bouldering Progression Series - Novice | V0, V1
581.6K viewsJan 8, 2020
YouTubeMovement for Climbers
How to Fix Shoulder Pain & Impingement (FOREVER)
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.4M viewsJun 4, 2020
YouTubeATHLEAN-X™
Best Frozen Shoulder Mobilization
4:27
Best Frozen Shoulder Mobilization
163K viewsMay 29, 2019
YouTubeModern Manual Therapy
7:34
Shoulder Joint Mobilization: Physical Therapy
24.3K viewsFeb 16, 2016
YouTubeMark Sleeper
9:42
How to Build “Boulder Shoulders” (WARMUP & WORKOUT!)
1.4M viewsJun 24, 2018
YouTubeATHLEAN-X™
10:25
Men's Dynamic Move Compilation
245.5K viewsOct 3, 2020
YouTubeClimbing Research
4:42
Fix Shoulder Blade Pain in 30 SECONDS
732.7K viewsApr 9, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:37
Shoulder External Rotation (With Cable)
280.7K viewsAug 20, 2020
YouTubeMuscle & Motion
2:53
Movements of the Shoulder
42.3K viewsDec 11, 2020
YouTubeAnartomy
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
166.7K viewsApr 1, 2019
YouTubeBrian Abelson
3:44
Shoulder Impingement - What Causes It?
64.2K viewsNov 11, 2018
YouTubeSports Injury Physio
14:30
How To ELIMINATE Shoulder Pain - Shoulder Impingement Exercises
3M viewsJun 6, 2019
YouTubeTone and Tighten
5:02
How To Fix Uneven Shoulders (UNDER 5 MINUTES!)
365.7K viewsApr 15, 2021
YouTubeBrett Maverick
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
40.8K viewsMay 28, 2015
YouTubeOrthoIndy
8:05
Top 3 Strengthening Exercises After Shoulder Dislocation
498.7K viewsApr 19, 2016
YouTubeBob & Brad
0:55
Shoulder exercises - wall slides
95.9K viewsJun 17, 2015
YouTubeSix Physio
0:45
Exercises for Shoulder Pain: Shoulder Rotation
168.5K viewsJul 19, 2019
YouTubeBESS - British Elbow & Shoulder Society
6:25
Shoulder Roll Tutorial || Dance Tutorials For Beginners
48.4K viewsMay 9, 2021
YouTubeNicole Cole
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
9:51
HOW THE LEAD SHOULDER MOVES - 3 EASY STEPS
227.3K viewsMay 13, 2020
YouTubeChrisRyanGolf
12:05
How to Fix Shoulder Pain in Seconds (This Works!)
6.2M viewsOct 1, 2018
YouTubeBob & Brad
10:41
Building Boulder Shoulders | Lawrence Ballenger Shoulder Wor…
2.6M viewsJul 25, 2014
YouTubeBodybuilding.com
6:19
Shoulder Replacement Rehabilitation - PHASE 2 | Should…
104.1K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
6:42
Right Shoulder Movement In The Golf Swing: Pros vs Ams
1.7M viewsJul 4, 2018
YouTubeAthletic Motion Golf
2:37
MoraMD: Ortho Surgeon MANIPULATES A VERY STIFF sho…
127.9K viewsJun 6, 2020
YouTubeSteveMoraMD #thePecTearMD
5:05
Dislocated Shoulder? The TOP Exercises for Regaining Motion. (…
66K viewsOct 6, 2016
YouTubeBob & Brad
See more videos
Static thumbnail place holder