Boyka Tricep Workout
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YouTubeScott Adkins
Boyka Tricep Workout
This video is about Boyka's Tricep Workout Routine June 2015 for Undisputed 4. Dips 3 sets to failure Dumbbell Tricep Extensions 3 sets 8-12 reps Plank Tricep Extensions 2 sets 10 each arm. In a Heartbeat by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http ...
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