CHARLOTTE LAMB | 8 workout for you to try, don’t neglect the last Running intervals: 5x200m sprint - 30 seconds rest between Barbell complex: 5 power... | Instagram
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CHARLOTTE LAMB on Instagram: "The bloopers, take 4 😳🫣 One thing you can’t beat is the determination from a pair of CrossFit girls… 😂 See our reels page for the original and tag a friend to accept the challenge 🫶🏼 #fitness #fitnessmotivation #gymgirls #crossfitgirls #gymshark #gymsharkwomen #gymhumor #gymreels #gymfitnesschallenge #gymchallenge #strongwomen #liftingweights"
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CHARLOTTE LAMB on Instagram: "Sorry but the 5th is 💯 true 👸🏼🏋🏼‍♀️ we all go to the gym to look good to a certain degree, but rather than focusing on what your body looks like, remember to also focus on what training does for your body and mind. Ask yourself “why do I show up everyday, when I put the work in, what does it do for me”. It’s great to feel good when you look in the mirror but strength training has so many more empowering benefits for us women. #fitness #fitnessmotivation #gymnot
CHARLOTTE LAMB on Instagram: "Sorry but the 5th is 💯 true 👸🏼🏋🏼‍♀️ we …
368.2K viewsMar 15, 2024
Instagramlottiealicelamb
CHARLOTTE LAMB | Simple, effective & strong  ⚡️Overhead Carries place more stress on your core by placing the weights overhead instead of down at your... | Instagram
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The Big Bank plate! This is a massive plate that has Salmon, jerk shrimp, and jerk lamb chops over rice and peas and 2 sides. I got the honey jerk mambo sauce on it too. This was a secret menu item at cravn caribbean so if you want them to run it back let them know in the comments below. This one is 🔥🔥! #charlotte #dinner #foodreview #chef #recipes #jamaica #seafood #oxtail #queencity #foodie #restaurant #wheretoeat #dailyspecialeats #hungry #thadailyspecial
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