Dallin Shurts on Instagram: "Indoor throws Session with the 1.75kg disc. Always satisfying to see the disc turn over just from the gyrating physics after putting a solid spin on the implement. since the air is stagnant you can't really rely on wind to help turn the discus over. . . . . . . . . . . #throwernation #throwersunite #discusthrower #discusthrow #discusthrowers #throwerlife #discus #throwers #throwersuniverse #disc #trackandfieldtraining #trackandfield #trackandfieldlife #track #perform
0:19
Dallin Shurts on Instagram: "Indoor throws Session with the 1.75kg di…
3.2K views2 months ago
Instagramdhshurts_discus_coach
Dallin Shurts on Instagram: "This isnt how everyone does it. But this was taught to me by Jarred Rome whose PR was 68.76 meters. He was very particular about the left side throwing the right and thus, getting the block foot down just right was vital to a solid release. Disclaimer, I don't do this perfectly, but my best throws tend to have the legs more open with the toe facing the sector. Watch other throws though, and you'll see the block foot tends to land with toes facing the sector. You want
0:47
Dallin Shurts on Instagram: "This isnt how everyone does it. But thi…
6.1K views1 month ago
Instagramdhshurts_discus_coach
Dallin Shurts | Apply this simple cue to have a better block block and throw further! Imagine a line, and until the discus is release and comes out of... | Instagram
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Dallin Shurts | Apply this simple cue to have a better block block and th…
2.6K views1 month ago
Instagramdhshurts_discus_coach
Dallin Shurts | This can be a great drill to piece up your throw! Remember, throwing is both linear and rotational. #discus #throw #coach #technique #drill | Instagram
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Dallin Shurts | This can be a great drill to piece up your throw! Reme…
1K views1 month ago
Instagramdhshurts_discus_coach
Dallin Shurts on Instagram: "Something to look for and consider during practice! This is a common pitfall i see among throwers. Especially younger throwers. Understanding this concept will help immensely. If you're looking for a coach, reach out or comment coach and I'll send a message to you. I have availabilities. #discus #throwers #technique #mindsetmatters"
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Dallin Shurts on Instagram: "Something to look for and consid…
4.6K views2 months ago
Instagramdhshurts_discus_coach
Dallin Shurts on Instagram: "Fix your sweep leg and gain a few feet in your throw..#discus #throw #technique #coach #drill"
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Dallin Shurts on Instagram: "Fix your sweep leg and gain a few fee…
6.5K views1 month ago
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