5 MINUTE ABS⁣⁣ #SWEATathome #BBGathome⁣⁣ No matter where you are right now, if you’ve got 5 minutes, you CAN do this workout. All you need is a mat and you’re ready to Sweat at home!⁣⁣ Save this video and try it today!! ⁣⁣ ⁣⁣ ✅Commando - 12 reps ⁣⁣ ✅Straight-Leg Jackknife - 12 reps⁣⁣ ✅Bent-Leg Jackknife - 12 reps ⁣⁣ ✅Plank (single-leg) - 60 seconds (30 each side)⁣⁣ ✅Ab Bike - 50 reps ⁣⁣ ⁣⁣ Set a timer and TRY and complete this in 5 minutes OR if you’re advanced, see how many laps you can do befo
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There’s no feeling quite as satisfying as finishing a sweaty, spicy abs workout that leaves your core feeling strong. Even better? When all that work gets accomplished in—gasp!—only five minutes. 🔥 That’s exactly what you’ll get with this quick five-minute abs workout that only requires a single dumbbell. So tap the link in bio and follow along with trainer @yearofclaude—you’ll be done before you know it! 💪🔗 Outfit: @alo and @apl | Women's Health
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