99K views · 2.8K reactions | Another day % on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA | Facebook
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99K views · 2.8K reactions | Another day % on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally
OPTAVIA. . Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in ...
99.9K views3 weeks ago
Optavia Diet Plan
13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook
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13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook
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4.1K views1 month ago
193K views · 3.4K reactions | A simple, inexpensive meal you can...
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The Optavia Diet May Not Be Effective for Long-Term Weight Loss, Dietitians Say
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Optavia Success Stories
Good news travels fast… OPTAVIA has landed a story on the cover of Woman's World! Take a closer look at the transformation behind the cover. *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
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11K views · 55 reactions | Michael’s transformation is proof that small, consistent changes lead to BIG results!  With the support of the OPTAVIA program and a community that empowers real change, he’s embraced a healthier, more vibrant life.  Are you ready to create your own success story? | OPTAVIA | Facebook
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11K views · 55 reactions | Michael’s transformation is proof that small, consistent changes lead to BIG results!  With the support of the OPTAVIA program and a community that empowers real change, he’s embraced a healthier, more vibrant life.  Are you ready to create your own success story? | OPTAVIA | Facebook
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32K views · 314 reactions | For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA | Facebook
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32K views · 314 reactions | For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA | Facebook
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A simple and easy-to-make Lean & Green meal, our Cheesy Beef Cauliflower Skillet is light on the carbs but full on the flavor. In less than 30 minutes, this one pot meal is a good source of lean protein & veggies and it’s a cinch to make. Developed by The Culinary Institute of America Consulting*, this NEW Lean & Green recipe makes 2 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 3 condiments per serving). Ingredients: ¾ lb. 95-97% lean ground beef 1½ tsp olive oil 1 clove garlic
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