How 30 Days of Daily Pull-Ups Changed 3 Bodies
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Day 30 of 30 – 30 Push-Ups 💪🎉 30 Days. 30 Push-Ups. Every Day. And today… we finished strong. Massive shout-out to the entire Four Square Riverview team for jumping in and doing the push-ups together today 🙌 This challenge started as a small way to support mental wellbeing, and it turned into something much bigger — bringing our team and community together, starting conversations, and reminding us how important it is to check in on each other. Thank you to everyone who followed along, joined
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Day 30 of 30 – 30 Push-Ups 💪🎉 30 Days. 30 Push-Ups. Every Day. An…
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FacebookFour Square Riverview
Day 16 of 30 – 30 Push-Ups 💪 30 Days. 30 Push-Ups. Every Day. Day 16 of this challenge in support of mental wellbeing — past the halfway mark and still moving. Today’s shout-out goes to @Phoenixsocialriders 🖤 An inspiring group creating connection, purpose, and support through riding — proving that community, shared passion, and checking in on one another can make a real difference to mental wellbeing. Sixteen days strong. Connection matters. Keep showing up. #30Days30PushUps #MentalWellbeing
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Push-ups are powerful. Do 100 push-ups a day in April to power your body… and to power life-saving research. Commit and sign up for the challenge now to get a free t-shirt and access to a dedicated Facebook group for motivation and inspiration! | Cancer Research UK
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