How To Grow Sprouts at Home | 4 Super Healthy Sprouts
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YouTubeSplash of Goodness
How To Grow Sprouts at Home | 4 Super Healthy Sprouts
Today, I’m going to show you how easy it is to grow Broccoli, Alfalfa, Radish, and Lentil sprouts at home. You can sprout almost any legume, seed, or nut. Growing your own sprouts saves you money and it's also fun to do with kids. With just a mason jar, water and a little patience you will have fully grown nutritious sprouts. Within just 5 ...
2.1M viewsJun 18, 2021
How to Sprout Seeds
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How to Sprout Any Legume 🌱 Legumes are essentially dormant seeds, ready to burst into life. All it takes is a little care and attention. But sprouting has more benefits than a general appreciation for nature’s resilience. It makes legumes more digestible and even more nutritious, since the germination increases the bioavailability of vitamins, iron and zinc. Whilst most legumes will sprout, not all can be eaten raw. Check out the recipe on my website (link in bio) for more details. 👏 #sprouted
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