1. What are the steps in a breast self-exam? There are six steps in breast self-examination. You must examine your breasts By looking into the mirror and standing straight By lifting your arms up By bending down with hands on the hip By lying down on your back During shower By checking for unusual nippl£ discharge 2. What is a breast self exam? It is a simple at-home procedure where the breast is examined by the woman herself. The breast is examined visually and physically using the eyes and han
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A breast self examination is a step-by-step method women can use to examine their breasts. This method involves looking at and feeling each breast for possible lumps, distortions or swelling. Watch our video to learn how to do your own breast exam. | ACIBADEM Healthcare Services
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Don't wait to go to a doctor, examine yourself at home. A variety of methods are used in breast self-examination. The methods suggest that the woman stand in front of a mirror with the torso exposed to view and look in the mirror for visual signs of dimpling, swelling or redness on or near the breasts. The method is usually repeated in several positions. The video demonstrates several simple procedures which will help you in early identification of breast cancer. #IFG #BreastCancerAwareness | IF
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