How to Train for Parkour

Parkour: Fun and challenging exercise movement classes for all ages

Enrolments are OPEN for our Parkour Academy for Term 1. Parkour is amazing for developing strength, agility, coordination, risk assessment and physical problem solving. Over 10 weeks students will learn to jump, vault, swing and climb over and under obstacles. We have a progressive grading system where each term students move through more challenging movements as they master a series of Parkour movements. No experience is required as each students' first term is designed to introduce them to the